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Showing posts from June, 2015

Makes me want to...makes me want to take... The Booneville Backroads (100 mile)

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Yep, this is the song that was in my head for almost 99% of the race The Booneville Backroads 100 is something that I've wanted to do ever since hearing about it being Iowa's very first 100 mile race. It intrigued me as according to the website it's "85% gravel, 10% level B roads, 5% pavement". It intrigued me as the start line was 8 miles from my house. And it intrigued me because the start of the race was on my 35th birthday. With all of the stars aligned, I would kick myself later for not signing up. Having just run a 100 miler in January, I felt really good about my training in February. I was still keeping my mileage up, but didn't want to burn myself out so didn't push the mileage up too much but worked more on intensity. Since I knew the area that this race would take place I really wanted to focus a lot of my attention on actually running on gravel and cranking out as many hill sessions as I could. If you follow me on twitter or Facebook, y