Here we go again...
No this is not going to be a post about Whitesnake.......which would be fun. I just realized that it has been a very long time that I have posted anything on either the Run For The Pines or this blog, so what better day than one that I am taking a day off from running. With the upcoming year I hope to blog a little more consistantly to keep you updated on what is shaking down in the Messenjah Homestead. The month of Jan was good. Recovered well from a fall on a New Year's Eve run. I would like to send a shout out to my big butt for giving me the cushion that I needed from getting really injured. It could have been very bad, but you were there to get my back ;) Started incorporating some barefoot running in January, which has been working out very well. It really helps me work out some of those nagging injuries that obviously have been coming from wearing shoes while I run, weird how that works out. I finished the month with 108 miles for the month, but that was figuring in about 2